5-4-3-2-1... START THE WEEK LIKE A ROCKET!

5-4-3-2-1

The content of the newsletter is as follows:

5 Ideas – 4 Questions – 3 Recommendations – 2 Quotes – 1 Concept

By sparing only 10 minutes of your time every week, you can start the week like a rocket.

5 IDEAS

Good ideas are imbibed from the dialectic of bad ideas.

The more bad ideas you have, the better.

(by omeruner)

II.

3 rules of being good at something:

Reduce.

Focus.

Repeat.

(by omeruner)

III.

Your current financial habits will shape your financial status in the coming year,

Your current eating and exercise habits will shape your health status in the next year,

And your current reading habits will shape your intellectual status in one year from now.

What you repeat determines your standards.

(by omeruner)

IV.

If you concentrate all your resources

on only what you can control,

in a short time,

your control area will expand, and

you will jump beyond your opportunities like an arrow.

(by omeruner)

A few tips in order to write better:

Take a long sentence and shorten it.

Take a complicated idea and simplify it.

Take unrelated concepts and make them related.

(by omeruner)

4 QUESTIONS

Top performers can achieve the practices which others find boring with almost a meditative concentration.

Just like professional athletes repeating a very basic pass exercise countless times.

What is it that you master by doing repeatedly every day?

What can you do to carry this up to the next level?

(by omeruner)

II.

How can you involve entertainment and enjoyment in your life without disrupting the meaning, depth, and productivity in your life?

(by omeruner)

III.

You cannot reach the levels that successful minority has achieved through the habits and perspective of unsuccessful majority.

Which group do you think your current habits are closer to?

(by omeruner)

IV.

What contribution that might be very valuable for others can you make with very little effort?

(by omeruner)

3 RECOMMENDATIONS

Live with the Pareto principle.

Relations. Who contributes you the most and make you feel good? Spend more time with those people.

Habits. What habits raise your standard of living and make you happier and more productive? Give them priority.

Exercise. What type of exercise gives you more energy? Do it.

Determine the 20 percent that gives a result by 80 percent and prioritize them.

(by omeruner)

II.

If you want to be unhappy…

Do not leave home.

Do not move unless you have to.

Spend more than you earn.

Eat insatiably.

Consume more, do not produce, do not contribute.

Worry about things that you do not have control over.

Ignore the things that you have control over.

Produce negative scenarios.

Always blame the others.

If you want to be happy…

Go out, socialize.

Move more.

Spend less than you earn, save money.

Be moderate, in everything.

When you encounter a problem, focus on the solution, not the problem.

Contribute without expecting something in return.

Focus on things that you can control.

Think of the best possibility.

Find a way to stay at the moment.

(by omeruner)

III.

When you are exposed to a person, action, or situation that disturbs you, smile and move to the next magnificent probability.

(by omeruner)

2 QUOTES

Tony Robbins expresses the difference of a real decision as follows:

‘If actions spring from a decision, it is a real decision. Otherwise, it is an intention, wish, and desire.’

II.

The founder of Amazon, Jeff Bezos:

“They frequently ask me this question: ‘What will change in the next 10 years?'

But they never ask me this: ‘What will not change in the next 10 years?'

I think the second question is more important.

This is because you can build a business strategy only around things that will not change.”

1 CONCEPT

Shoshin: Learning As a Child Does

Shoshin, as you may guess, is a concept from Far East philosophy.

It expresses getting rid of the shackles of our previous experiences and becoming open to new knowledge and experiences with an open mind.

It means the mind of a child and mentality of a new beginner.

It requires you to set aside your established knowledge and ideas while you are working on an issue and approach the new knowledge with full openness.

There are few things that hampers learning as much as the approach ‘I already know this’ does.

Many people do not want to learn new things, and they just want what they already know to be confirmed and accepted.

There is a saying:

“Children are sages, adults are fools. This is because children always see new things, but adults have not seen anything new for years.’

Adults tend to evaluate everything through the perspective of their own experiences due to mental conditioning.

And this makes it difficult for them to learn new things.

There are countless probabilities in the mind of a child, but an adult’s mind possesses very few probabilities.

You can see this pattern between the minds of the people who start a new job or project and those who are expert in that job.

Well then, how can you achieve the mental clarity of a child?

To see the rest of the article:

https://www.omeruner.com/blogdetay/shoshin-bir-cocuk-gibi-ogrenmek

(by omeruner)

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